Weigh In record (no journal entry) for 02 October 2018
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81 kg
Lost so far: 17.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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723 kcal
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Fat: 15.56g | Prot: 41.52g | Carbs: 102.71g.
Breakfast: Splenda Endulzante sin Calorías, Café Descafeinado, Lala Leche Light . Lunch: Zanahoria, Cebollas Verdes y Tiernas, Rollos de California. Dinner: Splenda Endulzante sin Calorías, Café Descafeinado, Lala Leche Light , Cebollas, Norteño Queso Estilo Fresco Molido, FUD Virginia Jamón de Pavo (20,8g). more...
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2104 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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