Weigh In record (no journal entry) for 03 October 2018
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1428 kcal
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Fat: 46.31g | Prot: 47.50g | Carbs: 198.57g.
Breakfast: Poires. Lunch: Casino Cappucino , Le Pain des Fleurs Tartines Craquantes Bio Cacao , Herta Le Bon Poulet Filet Nature, Wasa Léger . Dinner: LU Petit Écolier Chocolat au Lait, La Laitière Crème Caramel, Pêches, Bonduelle Pommes de Terre à la Crème et Ciboulette , Horeca Tartare de Tomates Fraîches, Heudebert Biscottes 6 Céréales, Picard Poulet Sauce Curry Vert et Riz au Lait de Coco . Snacks/Other: Rondelé Fromage aux Noix, Wasa Léger , Heudebert Biscottes 6 Céréales, La Laitière Secret de Mousse Citron, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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2261 kcal
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Exercise:
Running - 11/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lea15092010's Weight History
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