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Guten Morgen! Juchu, unter 83 kg! 😀
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82.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1052 kcal
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Fat: 40.26g | Prot: 41.30g | Carbs: 125.14g.
Breakfast: Kaffee. Lunch: Milch 1,5%, Kaufland Granatapfelkerne, Mühlen Gold Dinkelmehl Vollkorn, Ei, Gutes Land Speisequark 20%. Dinner: Zwiebeln, Alpro Soya Dessert Feine Vanille, Aldi Natives Olivenöl Extra, Pellkartoffeln, Spiegelei ohne Fett. Snacks/Other: Biscotto Doppelkeks, Cupper Sweat Dreams - Bio Kräutertee mit Kamille 30 %, Zitronenmelisse 15 %, Lavendel U.A.. more...
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Losing 1.4 kg a Week
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troubadoura's Weight History
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