NtlVldmrvn's Journal, 03 Oct 18

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Weigh In record (no journal entry) for 03 October 2018

65.2 kg Lost so far: 5.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2018:

329 kcal

Fat: 11.03g | Prot: 36.95g | Carbs: 20.73g. Breakfast: Морковь на Пару, Куриная Грудка Вареная. Lunch: Борщ с Говядиной. Dinner: Грейпфрут. Snacks/Other: Curtis Черный Чай, Curtis Черный Чай. more...

1725 kcal

Exercise: Cross Training - 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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NtlVldmrvn's Journal, 03 Oct 18

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NtlVldmrvn's Weight History