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kleine Schritte ^^
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66.8 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2531 kcal
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Fat: 86.27g | Prot: 68.35g | Carbs: 318.81g.
Breakfast: Powerbar Protein Plus Riegel (Vanille), Golden Delicious Äpfel, Kaffee, Der Mann Panino. Lunch: Semmel, Putenschnitzel. Dinner: McDonald's Gitter Pommes, Ferrero Rocher, Kinder Schoko-Bons, SPAR Sugo Basilikum, Kidneybohnen (Dose). Snacks/Other: Likör, Kaffee, Weißbrot. more...
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Losing 0.4 kg a Week
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Bad13minton's Weight History
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