Weigh In record (no journal entry) for 03 October 2018
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88.6 kg
Lost so far: 7.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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328 kcal
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Fat: 16.08g | Prot: 41.29g | Carbs: 2.68g.
Breakfast: Spoleto Quijo Mussarela de Búfala, Ovo Frito, Sadia Peito de Peru Cozido e Defumado. Lunch: Lombinho de Porco. more...
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Losing 0.7 kg a Week
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helainevieira1's Weight History
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