Weigh In record (no journal entry) for 03 October 2018
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85 kg
Lost so far: 25.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1907 kcal
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Fat: 86.58g | Prot: 68.32g | Carbs: 209.83g.
Breakfast: Bregott Bregott Normal Saltat, Atria Lördagskorv, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk, Pågen Hönö Skärgårdskaka. Lunch: Pauluns Superbowl Kyckling och Mango. Dinner: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Kokt Ägg, Yoggi Original Jordgubb & Smultron, Tangerine. Snacks/Other: Olw Ostbågar, Cloetta Plopp Kex Choklad, Risenta Chiafrön, Linfrön, Delicato Chokladboll, Linfrön, Risenta Chiafrön. more...
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Losing 0.2 kg a Week
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