Weigh In record (no journal entry) for 03 October 2018
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84 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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261 kcal
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Fat: 5.08g | Prot: 6.79g | Carbs: 50.87g.
Breakfast: Cinnamon, Milk, Honey, Juhayna Yoghurt, Bananas, Apple. more...
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Losing 0.9 kg a Week
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Shahiraousho's Weight History
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