Weigh In record (no journal entry) for 03 October 2018
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84 kg
Lost so far: 14 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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387 kcal
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Fat: 4.72g | Prot: 9.20g | Carbs: 84.86g.
Lunch: Semangka, Melon, Pepaya. Dinner: Quaker Instant Oatmeal. more...
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Losing 4.1 kg a Week
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 Comments
Mbak, gimana caranya turun 11 kg dalam sebulan?
🤩🤩🤩
01 Sep 19 by member: agnes_mrp
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