Weigh In record (no journal entry) for 03 October 2018
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75.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1846 kcal
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Fat: 127.23g | Prot: 88.11g | Carbs: 51.21g.
Breakfast: Tesco Strawberries, Tesco Pork Lunch Tongue. Lunch: Mixed Nuts, Tesco Aubergine, Cheddar Cheese, Courgette, Tesco Coconut Oil, Tesco Lamb Leg Steaks, Tesco Double Cream, Tesco Strawberries. Dinner: Tesco Strawberries, Cheddar Cheese, Tesco Avocado. Snacks/Other: Tesco Courgette, Butter (Salted), Tesco Lamb Leg Steaks, Strawberries. more...
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steady weight
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DearNatasha's Weight History
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