Weigh In record (no journal entry) for 03 October 2018
|
47.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
768 kcal
|
Fat: 30.59g | Prot: 20.78g | Carbs: 108.43g.
Breakfast: 蘿蔔, 半島酒店 迷你奶黃月餅, 生菜. Lunch: 青瓜（去皮）, 腸粉. Snacks/Other: 芒果乾, 玉米. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleobaby119's Weight History
|