Weigh In record (no journal entry) for 03 October 2018
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92 kg
Lost so far: 25.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2094 kcal
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Fat: 61.68g | Prot: 65.55g | Carbs: 321.56g.
Lunch: Perdigão Linguiça Suína, Tomates Cereja, Alface de Folha Verde, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Angeloni Rocambole Doce de Leite, Bolo Branco (sem Cobertura Glacé), Toddy Toddynho Chocolate. more...
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steady weight
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