📌低碳315天~63.8(-16.1) 太棒了!終於又降到63了 昨天補吃酪梨有差喔!
上個月生病,一直補碳, 補到姨媽來了😂經期提早8天 所以我又可以補碳了 索性來1杯🍼全糖的黑糖鮮奶茶😝 兩個美味的🍩炸抹茶/巧克力甜甜圈 🍢麻辣魚蛋3串🍡羹只吃料 舒服阿😋但吃完肚子痛了哈哈
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63.8 kg
Lost so far: 16.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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