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😞😭😭
Porcaria de fds
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130.2 kg
Lost so far: 8.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1430 kcal
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Fat: 66.10g | Prot: 155.51g | Carbs: 46.43g.
Breakfast: Ovo Cozido, Brócolis, Coxão Mole, Copacol Filé de Peito de Frango Moído, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Suco de Cupuaçu com Açúcar, Brócolis, Coxão Mole. Dinner: Nestlé Iogurte Grego Light Maracujá, Heinz Maionese, Heinz Ketchup, Heinz Mostarda. more...
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693 kcal
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Exercise:
Treadmill - 38 minutes, Apple Health - 23 hours and 22 minutes. more...
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Gaining 7 kg a Week
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Corelleodraw's Weight History
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