Weigh In record (no journal entry) for 03 October 2018
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76.4 kg
Lost so far: 8.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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785 kcal
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Fat: 29.00g | Prot: 49.44g | Carbs: 81.47g.
Breakfast: Casa de Bolos Bolo de Fubá. Lunch: Mexerica, Arroz Branco (Cozido), Camil Feijão Carioca, Walmart Patinho em Bife. Dinner: Almeida Prado Mussarela de Búfala. Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 1.3 kg a Week
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Fernanda1982's Weight History
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