Weigh In record (no journal entry) for 03 October 2018
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85.7 kg
Lost so far: 37.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1043 kcal
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Fat: 23.19g | Prot: 54.34g | Carbs: 154.01g.
Breakfast: Gamesa Saladitas (8), Dolores Atún en Agua, Agua de Jamaica. Lunch: Barcel Palomitas Acarameladas. Dinner: Lomo de Cerdo , Papa Cocida, Bolillo. more...
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Losing 0.2 kg a Week
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Brandon22058's Weight History
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