Weigh In record (no journal entry) for 04 October 2018
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1568 kcal
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Exercise:
Zumba - 27 minutes, Fitness Training (Workout) - 21 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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delicsha's Weight History
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