Torie Tamiko's Journal, 03 Oct 18

Ok I need to try a little harder or I’m going to lose this challenge
67.2 kg Lost so far: 3.6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2018:
1516 kcal Fat: 64.95g | Prot: 74.26g | Carbs: 159.09g.   Breakfast: No Name Bologna, Dempster's Bagel, Toasted Bread. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Raspberries , No Name Pecan Pieces, Basmati Rice (Cooked). Snacks/Other: Starbucks Caffè Latte (Venti), Liberte 2% Greek Yogurt. more...
Gaining 0.2 kg a Week

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Torie Tamiko's Weight History


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