Desert Princess's Journal, 23 Aug 12

I eat a lot of food. :(
I am hungry but not hungry all the time. I wonder if it is the oral hand movement for smoking for over 20 years.....
58.1 kg Lost so far: 4.5 kg.    Still to go: 2.7 kg.    Diet followed: Poorly.

View Diet Calendar, 23 August 2012:
1667 kcal Fat: 72.20g | Prot: 94.82g | Carbs: 168.57g.   Breakfast: Pure Protein Chocolate Peanut Butter. Lunch: Turkey salad, Raspberry crumb, Scone, Vegetable stew. Dinner: Berries, Cherry tomatoes, Iceberg, Asparagus, Steamed vegetables, Salmon. Snacks/Other: Luna Protein. more...
2048 kcal Exercise: Housework - 1 hour, Sitting - 2 hours, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Desert Princess's Weight History


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