Weigh In record (no journal entry) for 04 October 2018
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56.8 kg
Lost so far: 31.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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784 kcal
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Fat: 30.66g | Prot: 74.33g | Carbs: 56.61g.
Breakfast: Гречка, Белый Город Молоко 2.5%. Lunch: Троекурово Филе Грудки, Alpen Gold Bitter Горький Шоколад 70%, Alpen Gold Bitter Горький Шоколад 70%, Троекурово Филе Грудки, Цветная Капуста. Dinner: Цветная Капуста, Троекурово Филе Грудки. more...
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Gaining 2.1 kg a Week
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Ladydron's Weight History
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