Weigh In record (no journal entry) for 04 October 2018
|
66.2 kg
Lost so far: 28.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
883 kcal
|
Fat: 45.41g | Prot: 17.96g | Carbs: 96.13g.
Breakfast: Овсянка Запаренная, Гроспирон Натур Пломбир. Lunch: Гроспирон Натур Пломбир. Dinner: Гроспирон Натур Пломбир. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maksimmka_1996's Weight History
|