Weigh In record (no journal entry) for 04 October 2018
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53.2 kg
Lost so far: 4.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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820 kcal
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Fat: 26.40g | Prot: 37.11g | Carbs: 109.82g.
Breakfast: Pomme, Pruneau Sec, Huile d'Olive, Seeberger Mélange de Noix, Milsa Bifidus Nature, Bjorg Son d'avoine Bio, Jardin Bio Flocons d'avoine, Thé sans Sucre. Lunch: Pain, Miel, Magret de Canard, Haricots Verts. more...
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Gaining 2.1 kg a Week
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SardinAluile's Weight History
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