cutrzky07's Journal, 04 Oct 18

Weigh In record (no journal entry) for 04 October 2018

73 kg Lost so far: 6.4 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:

395 kcal

Fat: 0.94g | Prot: 56.81g | Carbs: 32.54g. Breakfast: Chicken Fingers, Iced Coffee with Milk and Sugar. more...

1869 kcal

Exercise: Jalan pagi - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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cutrzky07's Weight History