Weigh In record (no journal entry) for 04 October 2018
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61 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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527 kcal
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Fat: 17.73g | Prot: 25.78g | Carbs: 66.65g.
Breakfast: Магнит Банан, Кофе (из Молотых Зерен), Вареное Яйцо, Овсяная Каша на Воде, Домик в деревне Молоко 3,2%. Lunch: Огурец (с Кожурой), Коричневый и Дикий Рис, Куриные Котлеты. more...
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1730 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Running - 13/kph - 15 minutes, Google Fit - 23 hours and 35 minutes. more...
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Losing 1.4 kg a Week
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AnnaZolitaj's Weight History
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