Weigh In record (no journal entry) for 04 October 2018
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73.3 kg
Lost so far: 2.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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816 kcal
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Fat: 22.88g | Prot: 32.83g | Carbs: 114.28g.
Breakfast: Café Expresso, Lidl Brioche Tressée. Lunch: Pâtes Carbonara. Dinner: Blanc de Dinde, Haricots Verts. Snacks/Other: Café au Lait, LU Mikado Chocolat Noir. more...
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Losing 0.7 kg a Week
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liloo449's Weight History
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