Weigh In record (no journal entry) for 04 October 2018
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72.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1796 kcal
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Fat: 85.92g | Prot: 88.03g | Carbs: 170.98g.
Breakfast: Bakso dengan Saus (Campuran), Nasi Putih, Terong Balado, Telur Ceplok, Roti, Kue Nastar, Combro, Urap, Arem-arem. more...
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Gaining 1.0 kg a Week
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Triani_Jhoni's Weight History
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