Weigh In record (no journal entry) for 04 October 2018
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54 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2018:
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1835 kcal
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Fat: 84.93g | Prot: 40.16g | Carbs: 239.73g.
Breakfast: Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental, Kue Bolu Coklat, Sayuran Rebus (tanpa Daging), Jeruk, Jeruk. Lunch: Salak, Salak, Jeruk, Jeruk. Snacks/Other: Kue Bolu Coklat, Bakwan, Bakwan, Bakwan, Bakwan, Bakwan. more...
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1144 kcal
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Exercise:
lari - 3 hours and 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
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susikarnaini's Weight History
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