Weigh In record (no journal entry) for 04 October 2018
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91.9 kg
Lost so far: 25.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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736 kcal
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Fat: 23.49g | Prot: 23.81g | Carbs: 110.42g.
Snacks/Other: Cafezinho, Bolo Branco (sem Cobertura Glacé), Sadia Pizza de Frango com Catupiry, Mentos Chiclete sem Açúcar, Trident Hortelã. more...
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Losing 0.7 kg a Week
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