fagundesbeca's Journal, 04 Oct 18

Weigh In record (no journal entry) for 04 October 2018
61 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:
1059 kcal Fat: 55.01g | Prot: 55.88g | Carbs: 90.11g.   Breakfast: Abacate, Café, Ovo. Lunch: Goiaba, Bisteca de Porco Grelhada, Macaxeira, Feijão Preto Cozido. Snacks/Other: Santa Helena Paçoquita Diet (22g), Ovo, Nestlé Nesfit Multicereais. more...
Losing 1.4 kg a Week

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fagundesbeca's Weight History


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