Weigh In record (no journal entry) for 04 October 2018
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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418 kcal
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Fat: 19.53g | Prot: 51.56g | Carbs: 6.52g.
Lunch: Salada Caesar, Filé de Frango Grelhado. more...
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Losing 1.4 kg a Week
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thamytvr's Weight History
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