retención de líquidos / no movimiento de vientre
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69.9 kg
Lost so far: 40.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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774 kcal
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Fat: 21.88g | Prot: 28.14g | Carbs: 118.31g.
Breakfast: La Lácteo Yogur Bebible, BC Mermelada Ciruela, Pan con Salvado de Trigo, La Serenísima Leche Descremada, Café. Lunch: Banana, La Serenísima Dulce de Leche Clásico, Dodi, Jugo para Preparar, Savora Savora, la Blanca Salchichas, Lechuga. Snacks/Other: Pan con Salvado de Trigo, Café Instantáneo, La Lácteo Leche Parcialmente Descremada. more...
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1952 kcal
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Exercise:
bicicleta fija modo tranquilo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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adrianagara's Weight History
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