Weigh In record (no journal entry) for 04 October 2018
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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2154 kcal
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Fat: 83.95g | Prot: 163.81g | Carbs: 188.58g.
Breakfast: Frijoles Cocidos, Mayonesa, Bimbo Pan Tostado Integral, Aladino Crema de Cacahuate, Queso Oaxaca, Tortillas de Maíz, Quaker Stila Moras, Aladino Crema de Cacahuate, Lala Lala 100. more...
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Losing 2.1 kg a Week
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iam_jeanrico's Weight History
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