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Stressful day with mom yesterday & ate a lot of my son’s foods; (he’s trying to gain weight). Today’s a new day.
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73.0 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1534 kcal
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Fat: 58.60g | Prot: 141.67g | Carbs: 113.32g.
Breakfast: Blueberries , Raspberries , Fage Total 0% Greek Yogurt, Sargento Fancy Shredded Colby-Jack Cheese, Arugula Lettuce, Kale , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Eggs (Large), Coffee. Lunch: Tuna Fish Salad . Dinner: Ketchup , Horseradish , Calavo Avocado, Michelina's Authentico Wheels & Cheese, Trader Joe's Wild Argentinian Red Shrimp. Snacks/Other: Raspberries, Honey, Fage Total 0% Greek Yogurt, Blueberries. more...
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Gaining 6.4 kg a Week
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VeronicaG26's Weight History
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