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broke plateau
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114.8 kg
Lost so far: 12.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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317 kcal
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Fat: 8.66g | Prot: 48.54g | Carbs: 7.88g.
Lunch: Surimi (Fish), Hard-Boiled Egg, Fresh & Easy Classic Green Salad. Dinner: Shrimp. more...
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Losing 3.2 kg a Week
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d1verdwn's Weight History
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