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Appendicitis is no joke! 😯😳some of the worst pain I’ve ever had! I don’t have kids but I had 3 different ladies tell me they rather give birth again then go through another Appendicitis 😯🤔 still haven’t been given all clear to go back to work, or any form of exercise ☹️doctor said exercise probably on hold until the first of November and only will be able to light walk on the treadmill( really depends on me and my comfort level). I can’t lift anything until thanksgiving...I did manage to grill some chicken today trying to get protein and eat a tad better but still no real appetite yet... seriously keep your appendix for as long as you can lol
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76.7 kg
Lost so far: 8.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
Losing 0.6 kg a Week
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