Weigh In record (no journal entry) for 04 October 2018
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51 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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824 kcal
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Fat: 32.68g | Prot: 44.69g | Carbs: 88.22g.
Breakfast: Кофе с Молоком и Сахаром, Активия Биойогурт Натуральный, Блины на Кефире. Lunch: Суп с Лососем. Dinner: Свиной Фарш (Приготовленный), Макфа Макароны Отварные. Snacks/Other: Банан. more...
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Losing 1.0 kg a Week
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