Weigh In record (no journal entry) for 05 October 2018
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72.1 kg
Lost so far: 3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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337 kcal
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Fat: 17.87g | Prot: 14.98g | Carbs: 30.30g.
Breakfast: 苹果（去皮）, 燕麦片, 椰子油, 煮鸡蛋. more...
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Losing 4.2 kg a Week
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conniejoe's Weight History
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