第32天,感冒了
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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601 kcal
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Fat: 38.22g | Prot: 48.53g | Carbs: 12.98g.
Breakfast: 豬排(烤製或烘焙), 荷包蛋, 紅茶. Lunch: 韭菜炒雞蛋, 皮蛋, 鹹鴨蛋. more...
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Losing 0.7 kg a Week
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ChiungFen Hsiao's Weight History
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