Weigh In record (no journal entry) for 04 October 2018
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85.2 kg
Lost so far: 38.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1587 kcal
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Fat: 51.76g | Prot: 117.34g | Carbs: 158.37g.
Breakfast: Knorr Arroz con Tomate, Tortillas de Maíz, Tortillas de Harina, Pechuga de Pollo. Dinner: La Sierra Frijoles Charros, Bistec de Res a la Mexicana, Tortillas de Harina. more...
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Losing 3.5 kg a Week
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Brandon22058's Weight History
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