Weigh In record (no journal entry) for 07 June 2010
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81.0 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 3.50g | Prot: 29.00g | Carbs: 80.00g.
Lunch: yoplait light blueberry pie, yoplait light cinnamon roll, healthy choice steamers pad thai. more...
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Gaining 4.1 kg a Week
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DrBHenderson's Weight History
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