Weigh In record (no journal entry) for 05 October 2018
|
80.5 kg
Lost so far: 16.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
339 kcal
|
Fat: 8.66g | Prot: 10.73g | Carbs: 51.79g.
Breakfast: Славянка Золотой Степ (19г), Красная Цена Клубника Замороженная, Селяночка Геркулес Овсяные Хлопья. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nevertity's Weight History
|