Weigh In record (no journal entry) for 05 October 2018
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50 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1679 kcal
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Fat: 66.62g | Prot: 69.71g | Carbs: 203.37g.
Breakfast: 及第 小籠湯包, 冰咖啡（加奶）. Lunch: 甜品, 煮熟的椰菜花（新鮮）, 粉腸, 燒賣, 蝦餃, 叉燒包, 炒飯, 南瓜, 蕃薯, 茶（無糖）. more...
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1466 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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catherineso's Weight History
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