Weigh In record (no journal entry) for 05 October 2018
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106.4 kg
Lost so far: 10.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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2010 kcal
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Fat: 44.81g | Prot: 147.05g | Carbs: 120.79g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Leader Price Sauce Béchamel, Filet Mignon de Porc, Galbani Mozzarella. Dinner: Cuisse de Poulet (Peau Pas Mangée), Tofu Soyeux Ferme. Snacks/Other: Vin de Table Rouge, Saké. more...
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steady weight
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tachinomia's Weight History
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