Weigh In record (no journal entry) for 05 October 2018
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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334 kcal
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Fat: 8.80g | Prot: 22.94g | Carbs: 42.93g.
Breakfast: Белоцерковский Сыр Кисломолочный 5%, Банан, Простоквашино Молоко 2,5%, Сто Пудов Овсяные Хлопья. more...
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Gaining 0.6 kg a Week
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irina.milchenko's Weight History
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