Weigh In record (no journal entry) for 05 October 2018
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1584 kcal
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Fat: 72.09g | Prot: 53.04g | Carbs: 154.80g.
Breakfast: Carrefour Pain Complet, Huile d'Olive, Café Royal Café au Lait. Lunch: Auchan Gruyère, Pommes, Petits Pois (Égouttés Solides, en Conserve), Les Délices de Julienne Mélange de Légumes, Saint Eloi Semoule Cuite, Salade d'Huile et de Vinaigre (Recette Maison), Vinaigrette, Salade Verte. Snacks/Other: Café Royal Café au Lait, Nestlé Grand Chocolat Intense 70%. more...
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Losing 0.5 kg a Week
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lilou92390's Weight History
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