Weigh In record (no journal entry) for 05 October 2018
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51 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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702 kcal
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Fat: 27.58g | Prot: 30.53g | Carbs: 82.80g.
Breakfast: Alpen Gold Шоколад Клубника с Йогуртом, Летний День Молоко 3,2%, Хлеб Черный, Колбаса Докторская. Lunch: Orion Choco Pie, Печень Говяжья Жареная, Макароны Отварные. more...
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Losing 1.2 kg a Week
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