Weigh In record (no journal entry) for 05 October 2018
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97.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1814 kcal
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Fat: 89.49g | Prot: 60.05g | Carbs: 193.55g.
Breakfast: Pirkka Suomalainen Omena, Risetti Kuoreton Kurpitsansiemen, Kananmunan Valkuainen, Paistettu Kananmuna, Maitokahvi. Lunch: Avokado, Vihersalaatti, Pakastetut Kasvikset, Fetapiirakka, Maitokahvi. Dinner: Irtokarkki, Saarioinen Jauhelihapizza, Kymppi Vanilja Kerrosmämmi. more...
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Gaining 0.8 kg a Week
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sydney.jo.'s Weight History
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