Weigh In record (no journal entry) for 05 October 2018
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1283 kcal
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Fat: 26.40g | Prot: 80.76g | Carbs: 173.40g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light Fragole, Albume d'uovo, Miele. Lunch: Insalata Mista, Sashimi di Salmone, Uramaki. Dinner: Noci, Carrefour Songino, Rucola , Enal Gallette di Riso, Fresche Fette Petto di Tacchino al Forno Affettato. Snacks/Other: Fior di Natura Gelato alla Soia. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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