Weigh In record (no journal entry) for 05 October 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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989 kcal
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Fat: 45.71g | Prot: 59.47g | Carbs: 82.89g.
Breakfast: Bauer's Schinkenwurst, Salami, Milram Benjamin, Dinkelbrot, Käsebrötchen, Aldi L.Laktiflor Natur. Lunch: Makkaroni mit Käse-Sahnesoße, Lachs. Dinner: Gemischter Salat. more...
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Gaining 0.7 kg a Week
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susi1962 meyer's Weight History
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