Weigh In record (no journal entry) for 05 October 2018
|
91.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
113 kcal
|
Fat: 0.51g | Prot: 2.19g | Carbs: 27.46g.
Breakfast: Kaffee, Honigmelonen. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rittscher's Weight History
|